價格：免費
更新日期：2017-10-01
檔案大小：1.6M
目前版本：0.6
版本需求：Android 7.0 以上版本
官方網站：mailto:niels.heinen@gmail.com
Keeping a record of your stress and tension levels is part of the DBT therapy.
Usually this is done with pen and paper but that requires you to carry both with you all the time. This app is simply intended to replace the pen and paper by allowing you to record your stress levels whenever you want using your phone.
Feedback and suggestions are very welcome!